Anger, awareness & transformational magic

Today, while on a walk that began as peaceful, meditative and soothing, I was suddenly and unexpectedly consumed with the bile of anger. The details don’t matter, but something happened that triggered a primal surge of rage within me. Fight or fight clicked in and...

Doing with a hell of a lot of doing

An hour ago, I was sitting in the same spot I’m sitting now, fruitlessly trying to make progress on another blog post. My brain was refusing to cooperate. My muse was sipping margaritas on a beach somewhere, unwilling to hang out with me even after I’d...