Dreams & Themes For 2019 eBook

Dreams & Themes For 2019 eBook

    Dreams & Themes For 2019 connects you with your truest self as you venture into this new year. Welcome to the second annual Dreams & Themes ebook! Maybe you worked with this tool during 2018, or maybe this is your introduction. Either way, these...
Choosing substance

Choosing substance

One of the first things I do every morning is make a to-do list for myself. Sometimes this is really straightforward, especially if I already have appointments booked. But other days, like today, I have a whole bunch of random stuff that needs to get prioritized. This...
You don’t get to the finish line and quit

You don’t get to the finish line and quit

I like starting things. Starting things is sexy and exciting, at the beginning of each new project things feel brimming with potential and momentum. I’m great at starting things! But you know what I’m not so good at? ….finishing things. It’s...
A question that changes everything

A question that changes everything

Lately I’ve been making a habit of asking myself the following question: Is this nourishing me or is this poisoning me? I got this inquiry from Martha Beck, whom I mentioned in my last post as well (clearly I’m on a kick lately). It’s one of those things that sounds...