Embrace, Erase, Face

Embrace, Erase, Face

Hardly a day goes by that I’m not shuffling a pack of cards. Tarot is a central part of my life, obviously! Even so, it has actually been quite a while since I’ve done a spread for myself. I still do a daily draw for myself, but that just involves...
I love my noisy mind

I love my noisy mind

I meditated every day during June, and here is the main thing I learned: for me, meditation is not about silencing my mind. Meditation is about being less attached to my thoughts, stepping into a state of awareness, not assuming that my thoughts are what defines me....